Meet Dave and Kami

Kami and Dave Whiteis have shared their passion for health and fitness with thousands of people on the Eastern Shore since moving from Minnesota in 2005.  They have three children who are active in Wrestling, Jiu Jitsu, Track, Cheer, and Gymnastics.  They strive to be healthy role models for their children, their clients and their community.

Kami and Dave are educated, certified, licensed, and insured personal trainers.  They WILL NOT solicit supplements, fad diets, drinks, or unsafe/unhealthy practices.  All results will be from proper nutritional intake (NOT DIETING) and hard work!  There are no shortcuts or quick fixes while working with Kami or Dave.

Trainer Dave Whiteis was a 2015 Life Fitness Global Personal Fitness Trainer TOP TEN Finalist.  He is an 8-time NCAA Track and Field All-American and Indoor 400-meter National Champion. He has a Masters degree in Exercise Sports Science and is a Certified USA Track and Field Coach.  Dave is an Expert in Speed and Acceleration Dynamics and Running biomechanics.  Dave has many advanced-age clients that work on stability, mobility, and balance.  As a trainer, his knowledge of injury and recovery allows him to specialize in post-orthopedic rehabilitation.

Dave is an assistant coach for the Bayside Admirals track and field team and the head coach of the Eastern Shore Track Club and Cross Country Team.

Dave uai - Phy-sique Fitness Daphne, AL
Kami uai - Phy-sique Fitness Daphne, AL

Fitness Trainer Kami Whiteis specializes in Pilates, Pilates Reformer, Customized macronutrient meal plans, and strength training.  Kami uses a scientific approach as a fitness trainer to get REAL, HEALTHY results.  Kami is a nationally qualified NPC figure competitor.  She has competed at a high level in Roller Skating, Gymnastics, Cheerleading, and NATURAL Body Building (figure class).  Most importantly, she is a mother and wife of an active family that constantly requires her meal-prepping, cooking, and healthy living expertise.

Kami is the University of Mobile co-ed Cheerleading Coach.  The UMobile Rams have qualified for the NAIA National Championship meet five years in a row.

Many Doctors choose Kami and Dave as their personal fitness trainers and refer their patients to them.