Dr Wells Hammock Dentist
"Dave, For an hour I don't want to be friends, and I never want to do the same workout. Will that work?" That was my proposition to Dave to be my trainer. Four years later we have never done the same workout, but we have become good friends. So I guess hes only held up half of our original deal. I wonder if that means I get half my money back?
After back surgery, I sought Dave out to help me workout smarter and have not been dissappointed. We rarely miss our 2 day a week sessions because I have never felt healthier and more fit than I do now. Dave gives great advice when needed and creates unique workouts that tailor to your specific needs. I have recommended several friends after they saw my transformation. If you are stuck in a routine or workout drought and mentally need and want a change, then you will not be dissapointed.
Dr Cindy Harbaugh Medical Doctor
I have worked out with Dave, with breaks in between, for 9 years. He is extremely knowledgable and professional. He individualizes each program to get the best results and makes it fun!
I have been doing Pilates with Kami for about 7 years and I thank God for Pilates. It keeps my joints and spine mobile, strong and flexible. I also love Kami's knowledge of food and health as well as her enthusiasm.
I simply cannot say enough good things about Kami and Dave, and often recommend them to my patients.
Alona Melendez Track and Field
I had an amazingly successful experience with Dave Whiteis' training. Coming from an athlete who takes her workouts very seriously, Dave's workouts and his encouraging attitude throughout our sessions really set him apart from the rest. I am a diligent worker on my own, but what I loved most is that his exercises targeted my weak spots and made me stronger than ever before. A huge plus about working with him is that he is flexible with times of your individualized workouts and is always prompt with time you agreed to. With his help, I had my most successful year as a collegiate athlete for Auburn's track team. I highly recommend his services, you will not be dissapointed.
June Bozeman Aflac
About four years ago I began training regularly with Kami Whiteis. She customizes your workout to fit your goals and continues to build on what you have already accomplished so you are always challenged. Not only did she whip me into shape, she continues to help me grow and has become an important part of my life. I can honestly say if you are looking for a trainer, these are the two I recommend to my friends.
Mike Murphy US Army Vietnam Veteran
Just about any personal trainer can work with an athlete and help he/her improve. It takes a really great trainer to work with us "special needs" individuals. Dave Whiteis is the man for that....customizing workouts for individual needs. I'm 65 years old, seriously overweight, and have poor mobility due to muscular dystrophy. Dave has helped me become more mobile with better balance, lose 20 lbs in the last 6 months, and drop two pant sizes. His skill and encouragement have made me realize that I can accomplish our mutual goals. If he can do that for me, think of what he can do for you. All it takes is a little commitment on your part.
Bayside Academy Volleyball
"Dave and Kami do a great job with my volleyball girls. I feel like we are definitely in shape and ready to go when the season begins." Ann Schilling, Head Coach
The Bayside Lady Admirals have won 15 consecutive State Championships and 25 overall State Championships.